What steps are you taking to manage your stress in this time of crisis? A phrase made famous by the White Rabbit in Alice in Wonderland says it all – “Don’t just do something, stand there!”
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Few of us wake up in the morning with the intention of being a hero. Instead, we hope to just get by without any major stumbling blocks and complete what is expected of us. It’s only when confronted with obstacles that threaten to derail our routines and plans that we don the armor and go into battle. As they say, “When the going gets tough, the tough get going.”
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Several of our client companies have asked us to create learning programs around Resilience and Mindfulness. What do we mean by Resilience? Simply put, it is the degree to which we can “bounce back” from adversity of any kind.
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